DEALING WITH STRESS

An enlightening speaker session by Dr Farhat Hashmi focused on the crucial topic of dealing with stress, where she shed light on the Quranic teachings and practical tips for managing stress in daily life. Drawing on the wisdom of Prophet Muhammad صَلَّى ٱللَّٰهُ عَلَيْهِ وَسَلَّمَ, she provided valuable insights and strategies to help one navigate the challenges of modern life with grace and resilience.

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